Elena Mironova_'s Journal, 27 September 2016

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Weigh In record (no journal entry) for 27 September 2016

132.3 lb Lost so far: 2.6 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2016:

804 kcal

Fat: 33.14g | Prot: 49.20g | Carb: 67.09g. Breakfast: Молоко (Цельное Молоко), Кофе (Растворимое), Фруктовница Мюсли Завтраковые без Сахара. Dinner: Салат из Помидоров и Огурцов, Говядина Фланга (Только Постное, Оставленно до 0 см Жира). more...

1536 kcal

Activities & Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Elena Mironova_'s Journal, 27 September 2016

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Elena Mironova_'s weight history