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Considering everything I'm not unhappy with a small weight gain. I've had an unusual few weeks. Last minute trip to visit my brother, very irregular eating and eating out a lot, then I injured myself, then I had company from out of state. So lots and lots of days of no calorie counting. And I was often switching between sedentary with my foot up or walking around way too much and in pain. 8D
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203.8 lb
Lost so far: 11.2 lb.
Still to go: 33.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2016:
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1642 kcal
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Fat: 66.65g | Prot: 58.94g | Carb: 204.86g.
Breakfast: Poultry Gravy (Home Recipe), Sour Dough Bread. Lunch: Soft Bread Stick, Vegetable Soup (Home Recipe). Dinner: Chicken Curry, Cooked Rice. Snacks/Other: Chatham Village Garlic & Butter Flavored Croutons, Kiwi Fruit, Strawberries, Athenos Feta Cheese Garlic & Herb, Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Volpi Parmesan Cheese Salami, Doughnut. more...
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gaining 0.6 lb a week
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