wow not good get back on track @1101am weigh in
|
161.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2016:
|
827 kcal
|
Fat: 31.56g | Prot: 48.05g | Carb: 85.92g.
Breakfast: Reese's Reese's Puffs Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Great Value Frozen Cauliflower, Great Value Frozen Broccoli Florets, Great Value Hot Dog Buns, Kroger Eggs (Extra Large). Dinner: Naturade Total Soy Meal Replacement - Chocolate. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Skippy Creamy Peanut Butter. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|