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0alanna0
Journal
18 Jun 16
0alanna0's Journal, 18 June 2016
0alanna0's Profile
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:-( I've been following my diet well, no slip-ups and I still gained weight. Even during Ramadan when I don't eat all day. I'm very frustrated.
241.0 lb
Lost so far:
59.0 lb
.
Still to go:
111.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 June 2016:
556 kcal
Fat: 13.22g | Prot: 35.38g | Carb: 80.21g.
Breakfast:
Apricots, Bananas.
Dinner:
Baked Potato (Peel Eaten), Turkey Meat, Green String Beans, Cooked Lentils.
more...
2594 kcal
Activities & Exercise:
Resting - 10 hours, Sleeping - 14 hours.
more...
gaining 2.2 lb a week
2 Supporters
Support
Comments
keep your focus...look in your food journal an see if mabye you can tweak it some...
18 Jun 16 by member:
wannabhealthier
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