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Eidetiker
Journal
13 Jun 16
Eidetiker's Journal, 13 June 2016
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Weigh In record (no journal entry) for 13 June 2016
138.0 lb
Lost so far:
16.8 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2016:
617 kcal
Fat: 47.35g | Prot: 25.16g | Carb: 16.62g.
Lunch:
German Chocolate Cake with Icing and Filling, Pringles Original Potato Crisps, Simms Beef Sausage Snack Sticks.
more...
1827 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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