Eidetiker's Journal, 13 June 2016

Weigh In record (no journal entry) for 13 June 2016
138.0 lb Lost so far: 16.8 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2016:
617 kcal Fat: 47.35g | Prot: 25.16g | Carb: 16.62g.   Lunch: German Chocolate Cake with Icing and Filling, Pringles Original Potato Crisps, Simms Beef Sausage Snack Sticks. more...
1827 kcal Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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