Weigh In record (no journal entry) for 08 June 2016
|
115.5 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
860 kcal
|
Fat: 30.91g | Prot: 72.89g | Carb: 71.24g.
Breakfast: Ironman Protein Bar Caramel, Сливы, Простоквашино Творог Зерненый 7%. Lunch: Салат Овощной Мой, Куриная Грудка Отварная. Snacks/Other: Яблоко. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinamalina20's weight history
|