DanielCardenasM's Journal, 06 June 2016

187.4 lb Lost so far: 0.9 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1696 kcal

Fat: 46.40g | Prot: 165.53g | Carb: 157.75g.   Breakfast: Combino Maccronelli, Gurke (mit Schale), Alesto Erdnüsse Geröstet & Gesalzen, Milbona Quark Magerstufe, Tomaten. more...

2680 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes. more...