Weigh In record (no journal entry) for 01 June 2016
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1198 kcal
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Fat: 54.00g | Prot: 96.38g | Carb: 79.02g.
Breakfast: Простоквашино Творог Зерненый 7%. Lunch: Редис, Помидоры, Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена). Dinner: Finn Crisp Хлебцы Ржаные Original, Снежок Кефир. Snacks/Other: Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный". more...
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losing 6.2 lb a week
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Alinamalina20's weight history
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