Weigh In record (no journal entry) for 01 June 2016
|
116.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2016:
|
1198 kcal
|
Fat: 54.00g | Prot: 96.38g | Carb: 79.02g.
Breakfast: Простоквашино Творог Зерненый 7%. Lunch: Редис, Помидоры, Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена). Dinner: Finn Crisp Хлебцы Ржаные Original, Снежок Кефир. Snacks/Other: Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный". more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinamalina20's weight history
|