Weigh In record (no journal entry) for 26 May 2016
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118.4 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1258 kcal
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Fat: 48.88g | Prot: 115.91g | Carb: 89.28g.
Breakfast: Сметана, Пискаревский Творог 5%, Optimum Nutrition Казеин, Простоквашино Молоко 2,5%. Lunch: Желтый Сладкий Перец, Помидоры, Куриная Отбивная. Snacks/Other: Ironman Протеиновый Батончик, Яблоко. more...
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steady weight
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