Weigh In record (no journal entry) for 08 May 2016
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147.2 lb
Lost so far: 7.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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1638 kcal
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Fat: 99.72g | Prot: 132.25g | Carb: 44.50g.
Breakfast: Chocolate Covered Marshmallow, Kemps Strawberry Frozen Yogurt, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Strawberries, Chicken Breast, Bob Evans Sausage Breakfast Patty, Bob Evans Pork Sausage Links, Pork Chop, Bacon, Scrambled Egg (Whole, Cooked). Dinner: Low Carb Meatloaf. more...
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2096 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Cooking - 30 minutes, Sitting - 8 hours, Hanging Laundry - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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