Eidetiker's Journal, 14 May 2016

I gave up on my diet during Thanksgiving/Christmas time. It was too much to handle with all those events and food temptations going on. I started LCHF back early May and decided I wouldn't weigh in until I got back to the weight I was last December. And here I am, at the exact same weight.

I'll be taking family pictures in June, and hopefully I'll be slimmer for those pictures :)

146.2 lb Lost so far: 8.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 80.77g | Prot: 86.00g | Carb: 19.54g.   Breakfast: Cream Cheese Pancakes, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Hidden Valley Cilantro Lime Ranch Dressing, Keto Breakfast Casserole, Cheesy Ranch Popcorn Chicken. more...

2117 kcal

Activities & Exercise: Standing - 1 hour, Washing Dishes - 30 minutes, Cooking - 2 hours, Sitting - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...