Weigh In record (no journal entry) for 10 May 2016
|
160.8 lb
Lost so far: 6.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2016:
|
947 kcal
|
Fat: 32.78g | Prot: 26.26g | Carb: 146.56g.
Breakfast: Bilberry Jam, L'oven Fresh Hot Dog Buns. Lunch: Hungry Jack Sugar Free Breakfast Syrup, Skippy Creamy Peanut Butter, Hungry Jack Pancake & Waffle Mix - Buttermilk (Add Water). Dinner: Popcorn Palace Jalapeno Popcorn. Snacks/Other: Boiled Egg, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|