pennyhardin snider's Journal, 08 May 2016

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I had a very good day today visiting with family I only had coffee for breakfast but I had homemade tacos for lunch and I had a bowl of special K cereal for supper and probably all day today I had 4 cups of coffee total and one bottle of water and that was it. I did pretty good all weekend

205.0 lb Lost so far: 9.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 May 2016:

442 kcal

Fat: 19.54g | Prot: 17.03g | Carb: 48.22g. Breakfast: Coffee with Cream. Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Kellogg's Special K Cereal Bars - Milk Chocolate. Snacks/Other: Coffee with Cream. more...

steady weight

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Good job mom it was great seeing you :-) for some reason I never see your posts on the thread🤔I'll try and check your journal more often! Love you! One more on and u will have lost ten!! Woot woot proud of u!! U got this!

09 May 16 by member: Mistybenner

Sounds like you are doing great. Those weekends can be tough.

16 May 16 by member: chattycathy1955


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pennyhardin snider's Journal, 08 May 2016

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