Weigh In record (no journal entry) for 25 April 2016
|
129.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2016:
|
872 kcal
|
Fat: 23.50g | Prot: 56.83g | Carb: 113.96g.
Breakfast: Красное Яблоко, Банан, Геркулес Хлопья Овсяные. Lunch: Помидоры Черри, Огурец (с Кожурой), Курица Вареная, Гречка. Snacks/Other: Lactica Зерненый Творог со Сливками 7%. more...
|
gaining 3.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinamalina20's weight history
|