Julesy702's Journal, 11 April 2016

My grandmother ( who is plump) called me today and told me I need to take vitamins because I am thin. lol

123.4 lb Lost so far: 21.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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765 kcal

Fat: 46.00g | Prot: 16.00g | Carb: 68.00g.   Breakfast: Hidden Valley Ranch Salad Dressing, Totino's Pepperoni Pizza Rolls, Gatorade G2 Perform 02 - Grape (20 oz). more...

1475 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 18 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...