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ZellaSky0086
Journal
21 Mar 16
ZellaSky0086's Journal, 21 March 2016
ZellaSky0086's Profile
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Weigh In record (no journal entry) for 21 March 2016
283.0 lb
Lost so far:
32.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2016:
1190 kcal
Fat: 66.00g | Prot: 49.00g | Carb: 105.00g.
Breakfast:
Bigelow Tea Green Tea, Equal Equal.
Lunch:
Morningstar Farms Mushroom Lover's Burger, Dannon Oikos Triple Zero - Chocolate Flavor, Trader Joe's Milk Chocolate Salted Caramel Butter Cookies, Cracker Barrel Asiago Cheese Slices.
more...
3127 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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