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ZellaSky0086
Journal
09 Mar 16
ZellaSky0086's Journal, 09 March 2016
ZellaSky0086's Profile
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Weigh In record (no journal entry) for 09 March 2016
287.0 lb
Lost so far:
28.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2016:
1230 kcal
Fat: 48.59g | Prot: 44.84g | Carb: 169.00g.
Breakfast:
Equal Equal, Bigelow Tea Green Tea.
Lunch:
Newtons Strawberry Newtons Cookies, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Stop & Shop Light Nonfat Yogurt - Blueberry.
Dinner:
StarKist Foods Gourmet Selects Thai Style Tuna, Great Value Whole Milk, Land O'Lakes Salted Butter, Pasta Roni Angel Hair Pasta and Parmesan Cheese.
more...
3171 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
6 Supporters
Support
Comments
bad ass!
09 Mar 16 by member:
TheLovelyMrsG
Great
09 Mar 16 by member:
rambler747
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