Weigh In record (no journal entry) for 16 February 2016
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317.0 lb
Lost so far: 38.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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637 kcal
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Fat: 53.61g | Prot: 36.66g | Carb: 0.82g.
Breakfast: Fried Egg, Kraft Deli Deluxe American Cheese Slices, Butter, Bob Evans Sausage Breakfast Patty. more...
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losing 2.0 lb a week
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icecoldcoke's weight history
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