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boooo...after-super-bowl gain!
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124.8 lb
Lost so far: 20.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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1386 kcal
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Fat: 38.34g | Prot: 55.12g | Carb: 210.44g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Ocean Spray Reduced Sugar Craisins. Lunch: Sarris Candies Chocolate Covered Oreo, Lemon Juice (Canned or Bottled), StarKist Foods Chunk Light Tuna in Water, Tostitos Medium Salsa, Fresh Express Baby Spinach. Dinner: Open Nature Blueberry Greek Frozen Yogurt Bar, Daisy Light Sour Cream, Crystal Farms Reduced Fat Mexican Style 4 Cheese Blend, Progresso Chicken Tortilla Soup. Snacks/Other: Archer Farms Coconut Macaroon Granola, Godiva Chocolate Truffles. more...
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2009 kcal
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Activities & Exercise:
Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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 Comments
but on a positive note "BRONCOS WON!"
08 Feb 16 by member: Rckc
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ONLY 1.4? That's GOOD!!! Most of "us" won't even post a weight today... LOL It will be gone within days...
08 Feb 16 by member: millerm40
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