me,myselfandi's Journal, 05 February 2016

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Weigh In record (no journal entry) for 05 February 2016

240.0 lb Lost so far: 65.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:

376 kcal

Fat: 23.20g | Prot: 13.63g | Carb: 34.66g. Breakfast: Sargento Ultra Thin Sharp Cheddar, Emerald Sriracha Cashews. Snacks/Other: Pears. more...

3721 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...

gaining 0.3 lb a week

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me,myselfandi's Journal, 05 February 2016

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