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I'm so close!
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125.4 lb
Lost so far: 19.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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2138 kcal
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Fat: 115.56g | Prot: 60.48g | Carb: 205.61g.
Breakfast: Chocolate Chip Muffin, Einstein Brothers Bagels Strawberry Shmear, Bagel. Lunch: Kraft Ranch Dressing, Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup. more...
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gaining 2.8 lb a week
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