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Alinamalina20
Journal
02 Dec 15
Alinamalina20's Journal, 02 December 2015
Alinamalina20's Profile
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Weigh In record (no journal entry) for 02 December 2015
120.6 lb
Lost so far:
7.3 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2015:
761 kcal
Fat: 9.64g | Prot: 34.29g | Carb: 142.65g.
Breakfast:
Prosto Гречка.
Lunch:
Гречка.
Dinner:
Гречка.
Snacks/Other:
Сибирская Клетчатка Тонкая Талия, Домик в деревне Кефир 1%.
more...
1993 kcal
Activities & Exercise:
Pole Dancing - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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