Alinamalina20's Journal, 02 December 2015

120.6 lb Lost so far: 7.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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761 kcal

Fat: 9.64g | Prot: 34.29g | Carb: 142.65g.   Breakfast: Prosto Гречка. Lunch: Гречка. Dinner: Гречка. Snacks/Other: Сибирская Клетчатка Тонкая Талия, Домик в деревне Кефир 1%. more...

1993 kcal

Activities & Exercise: Pole Dancing - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...