Now this is SCARY..Happy Halloween everyone!👻
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131.2 lb
Lost so far: 13.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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620 kcal
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Fat: 39.50g | Prot: 29.00g | Carb: 44.00g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Trader Joe's Organic Mayonnaise, Kraft American Cheese Slice, Flatout Light Original Flatbread. more...
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gaining 2.1 lb a week
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