Weigh In record (no journal entry) for 18 August 2024
|
125.7 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2024:
|
1229 kcal
|
Fat: 55.06g | Prot: 71.68g | Carb: 109.91g.
Breakfast: Hame Паштет из Гусиной Печени, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Картофель Фри, Гипербола Шашлык из Индейки, Пхали Хинкали Хачапури по-Аджарски. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenamur3's weight history
|