Weigh In record (no journal entry) for 18 August 2024
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2024:
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1229 kcal
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Fat: 55.06g | Prot: 71.68g | Carb: 109.91g.
Breakfast: Hame Паштет из Гусиной Печени, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Картофель Фри, Гипербола Шашлык из Индейки, Пхали Хинкали Хачапури по-Аджарски. more...
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losing 13.9 lb a week
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irenamur3's weight history
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