Weigh In record (no journal entry) for 14 August 2024
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232.1 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2024:
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357 kcal
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Fat: 15.30g | Prot: 27.19g | Carb: 29.91g.
Breakfast: Jujube , Chicken Stir Fry. more...
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gaining 0.4 lb a week
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mislyd89's weight history
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