Weigh In record (no journal entry) for 03 August 2024
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140.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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1109 kcal
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Fat: 24.14g | Prot: 137.77g | Carb: 84.80g.
Breakfast: Сырники август. Lunch: Greenfield Зеленый Чай, Протеин Бар Протеиновый Батончик, Тушенная капуста с курицей август. Dinner: Greenfield Зеленый Чай, Сырники август. more...
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losing 3.1 lb a week
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верочка1996's weight history
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