Weigh In record (no journal entry) for 02 August 2024
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107.8 lb
Lost so far: 12.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2024:
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257 kcal
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Fat: 17.54g | Prot: 16.82g | Carb: 6.71g.
Breakfast: Tetley Orange Pekoe Tea, Silk Original Soymilk, Nordic Naturals Omega-3 Purified Fish Oil, Nature Made Vitamin D3, Swiss Chard, Wild Atlantic Salmon, Land O'Lakes Unsalted Sweet Butter. more...
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steady weight
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Anna Bear54's weight history
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