Weigh In record (no journal entry) for 08 August 2015
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149.7 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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1510 kcal
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Fat: 76.82g | Prot: 49.18g | Carb: 166.35g.
Breakfast: Зеленый Чай. Lunch: Персики. Dinner: Вареное Яйцо, Сыр Российский, Приготовленная Цветная Капуста (без Жира). Snacks/Other: Азовская Кондитерская Фабрика Халва Подсолнечная на Фруктозе, Банан. more...
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losing 9.3 lb a week
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