Weigh In record (no journal entry) for 25 July 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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1806 kcal
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Fat: 91.41g | Prot: 60.25g | Carb: 193.82g.
Lunch: Snak Club Raw Almonds, Coffee with Cream and Sugar, Kraft Wheat Thins Original, Ranch Salad Dressing , Winn-Dixie Zucchini. Dinner: Cold Stone Creamery GOLDEN OREO Cookies, Icelandic Provisions Strawberry with Lingonberry Skyr, Thin Crust Pizza with Meat. more...
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losing 2.8 lb a week
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