Weigh In record (no journal entry) for 26 July 2024
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115.6 lb
Lost so far: 64.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2024:
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3078 kcal
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Fat: 114.27g | Prot: 96.34g | Carb: 427.25g.
Breakfast: Bing Cherries, Malk Oat Milk Vanilla, Bananas. Lunch: Ruffles Original Potato Chips. Dinner: Thin Crust Cheese Pizza with Vegetables, Great Value Whole Strawberries. more...
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steady weight
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drshellking's weight history
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