Weigh In record (no journal entry) for 11 July 2024
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243.2 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2024:
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566 kcal
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Fat: 10.02g | Prot: 50.23g | Carb: 59.16g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk First Price 120g, Erter og Gulrøtter Eldorado 100g, Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Knekkebrød Husman Wasa. more...
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losing 10.8 lb a week
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