Weigh In record (no journal entry) for 07 July 2024
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115.5 lb
Lost so far: 16.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2024:
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669 kcal
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Fat: 30.74g | Prot: 37.12g | Carb: 63.94g.
Breakfast: Заварные блины, Риет из тунца, Вареное Яйцо, Confectum Coffee Candy, Авокадо Авокадо Хасс, ВкусВилл Сыр Творожный 60%, Коломенское Заварной Хлеб "Ржаной Край". more...
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gaining 1.4 lb a week
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