Weigh In record (no journal entry) for 29 June 2024
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158.1 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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177 kcal
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Fat: 4.50g | Prot: 27.65g | Carb: 6.56g.
Breakfast: Светаево Сметана 15%, Светаево Творог Обезжиренный, Чай. Lunch: Светаево Сметана 15%, Светаево Творог Обезжиренный. more...
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losing 4.1 lb a week
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tatyanamya3010's weight history
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