Weigh In record (no journal entry) for 25 June 2024
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235.5 lb
Lost so far: 0 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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541 kcal
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Fat: 18.09g | Prot: 54.04g | Carb: 35.90g.
Breakfast: Форель Слабосоленая, Dr. Korner Хлебец Гречневый. Snacks/Other: ВкусВилл Йогурт Греческий Манго Маракуйя без Сахара , Савушкин Продукт Йогурт "Греческий Теос" Манго-Чиа. more...
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losing 6.2 lb a week
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