Weigh In record (no journal entry) for 19 June 2024
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113.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2024:
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499 kcal
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Fat: 37.61g | Prot: 26.04g | Carb: 12.17g.
Lunch: Grandeur Nature Skyr au Lait de Brebis Nature , St Môret St Môret, Ciqual Courgette Crue, U Bio Crème Fraîche Épaisse, Carrefour Bio Saumon Fumé. Dinner: Demeter Sésame Complet Grillé, St Môret St Môret, Ciqual Courgette Crue, U Bio Crème Fraîche Épaisse, Le Petit Basque Skyr au Lait de Brebis Nature. more...
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losing 3.1 lb a week
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