Shrewdness's Journal, 13 June 2024

Helps to be sick enough that you don’t eat. Unfortunately and fortunately feeling better, so now using the fork more.😆😋
188.3 lb Lost so far: 32.6 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.
losing 0.3 lb a week

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Forks are good. Spoons are okay too. I'm 72 and have yet to perfect my knife skills so knives are iffy. So glad you are back to forking. LOL.  
13 Jun 24 by member: -MorticiaAddams
Morticia! Lol 😆... hehe forking... lol I'm such a immature child. 
14 Jun 24 by member: Leah_guffey
Sorry you were feeling poorly but I'm glad you are able to eat again! I also was down last weekend from stomach issues 🤢... Rest up and feel better. 
14 Jun 24 by member: Leah_guffey
I'm glad you are feeling better... 
14 Jun 24 by member: John10251
I'm glad you are feeling better too  
14 Jun 24 by member: buenitabishop
I am glad you are feeling better! 
14 Jun 24 by member: EvaSieteTres
Had this same problem this past week. Lost some needed pounds but... illness. Feel better!  
16 Jun 24 by member: podgermom
The sick diet never fails!!! 
18 Jun 24 by member: Maine coon

     
 

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