Weigh In record (no journal entry) for 09 June 2024
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175.7 lb
Lost so far: 93.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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241 kcal
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Fat: 9.14g | Prot: 9.74g | Carb: 28.52g.
Dinner: Birds Eye Oven Baked Chips: Homestyle, Kraft Easy Mac, Woolworths Fresh Bacon Middle Rashers. more...
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losing 6.2 lb a week
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