Л_а_д_а's Journal, 07 June 2024

Weigh In record (no journal entry) for 07 June 2024

118.2 lb Lost so far: 12.6 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2024:

235 kcal

Fat: 18.16g | Prot: 15.05g | Carb: 2.29g. Dinner: Говядина Тушеная. more...

1587 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Yoga - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

Comments

Лада, доброе утро! ☀️🌺🌺🌺☀️ Рада за нас с тобой 🤗 жара спала и вес вместе с ней 👍🏻

07 Jun 24 by member: aleksandra_aav

Может так оно и есть, Саша ))) Только у тебя успешнее жара спала, видимо ;)

07 Jun 24 by member: Л_а_д_а


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Л_а_д_а's weight history