Weigh In record (no journal entry) for 06 June 2024
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159.2 lb
Lost so far: 9.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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324 kcal
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Fat: 14.41g | Prot: 24.77g | Carb: 19.98g.
Breakfast: Коммунарка Любимая Аленка, Лимон, Савушкин Творожный Сыр Sveza, Санта Бремор Форель Слабосолёная , Берестейский Пекарь Хлеб Зерна Времени . more...
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losing 4.1 lb a week
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