Weigh In record (no journal entry) for 06 June 2024
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219.4 lb
Lost so far: 51.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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900 kcal
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Fat: 75.45g | Prot: 35.65g | Carb: 20.45g.
Breakfast: Сваренное Вкрутую Яйцо, Майонез, ВкусВилл Холодец Говяжий, Красное Яблоко. more...
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steady weight
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Vadim_Shvedov's weight history
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