Weigh In record (no journal entry) for 05 June 2024
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141.5 lb
Lost so far: 7.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1638 kcal
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Fat: 81.05g | Prot: 75.03g | Carb: 158.06g.
Breakfast: Bonte Шоколад Горький 77%, Брынза, Сметана , Творог 9%, Bonte Шоколад Горький 77%, Изюм, Плов. Lunch: Брынза, Апельсин, Салат из Капусты с Соусом, Говядина Отварная, Азбука Вкуса Гречка Отварная с Маслом, Bonte Шоколад Горький 77%. Snacks/Other: Банан. more...
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losing 12.3 lb a week
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Lilit Zhoraevna's weight history
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