Poorflick's Journal, 11 July 2015

248.6 lb Lost so far: 0 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 88.44g | Prot: 30.14g | Carb: 260.28g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Krispy Kreme Glazed Yeast Doughnut. Lunch: Starbucks Roma Tomato & Mozzarella Sandwich, Dr. Pepper Dr. Pepper (12 oz). Dinner: White Castle Hi-C Poppin' Pink Lemonade Pink, Logan's Roadhouse Loaded Potato Skins, Wienerschnitzel Corn Dog. Snacks/Other: Starbucks Chocolate Cake Pop. more...

2747 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...