Weigh In record (no journal entry) for 01 June 2024
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156.0 lb
Lost so far: 10.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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521 kcal
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Fat: 18.23g | Prot: 11.26g | Carb: 81.01g.
Breakfast: Banane, Kraft All Natural Peanut Butter, Oakrun Farm Bakery Muffin Anglais, Lait avec 1% de Matières Grasses, Sucre, Café, Kiju Organic Mango Orange Juice. Snacks/Other: Kirkland Signature Pacanes , Ocean Spray Craisins. more...
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gaining 2.8 lb a week
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