Weigh In record (no journal entry) for 28 May 2024
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120.6 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1684 kcal
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Fat: 98.95g | Prot: 97.83g | Carb: 110.25g.
Breakfast: Olympic Krema Plain Yogurt, Strawberries, Rhubarb. Dinner: Pecan Nuts, Tillamook Extra Sharp Cheddar Cheese, Kraft Balsamic Vinaigrette, Spinach, Potato Salad with Egg, Wild Rainbow Trout. Snacks/Other: Lindt chocolate, 90% Lindt, Nature's Harvest Roasted & Salted Pumpkin Seeds, Pita's Gourmet Mediterranean Foods Original Hummus, Protein chocolate cake bar. more...
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losing 5.6 lb a week
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 Comments
28 May 24 by member: mountainman2
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Thank you kindly. I skipped out on eating pizza. Was it worth it? I am not sure. LOL
28 May 24 by member: liv001
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It wasn't eat the pizza 😆
28 May 24 by member: mountainman2
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Sometimes the pizza is worth it, sometimes not. Only you can decide! 😉
28 May 24 by member: writingwyo
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28 May 24 by member: -MorticiaAddams
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