Weigh In record (no journal entry) for 28 May 2024
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286.0 lb
Lost so far: 28.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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779 kcal
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Fat: 26.00g | Prot: 61.00g | Carb: 72.00g.
Dinner: Coca-Cola Diet Coke (Bottle), Roy Rogers French Fries, Roy Rogers Roast Beef (Large). more...
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losing 4.2 lb a week
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