Weigh In record (no journal entry) for 26 May 2024
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147.5 lb
Lost so far: 1.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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437 kcal
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Fat: 17.43g | Prot: 58.48g | Carb: 9.70g.
Breakfast: Яичный Белок, Костный Бульон. Lunch: Яичный Белок, Костный Бульон. Dinner: Брокколи Тушеные, Костный Бульон, Костный Бульон. more...
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losing 12.3 lb a week
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