Weigh In record (no journal entry) for 26 May 2024
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166.4 lb
Lost so far: 61.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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1694 kcal
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Fat: 61.04g | Prot: 110.23g | Carb: 173.45g.
Breakfast: Milbona High Protein Quarkriegel , Rügenwalder Mühle Vegetarische Mühlensalami Minis, Rügenwalder Mühle Veganes Mett, Pema Leinsamenbrot, Radieschen, Babybel Mini Babybel Light, Karotten, Rote Paprika, More Nutrition More Clear. Lunch: Got7 Protein Ice Coffee, Milch 1,5%. Dinner: Lidl Gemischter Salat mit Dressing, Sahnesauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Zanderfilet. Snacks/Other: Sweetland Saure Schnüre, hanuta Hanuta Minis, Raffaello Raffaello. more...
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losing 3.1 lb a week
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Christina13190 's weight history
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