Weigh In record (no journal entry) for 22 May 2024
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160.5 lb
Lost so far: 26.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1384 kcal
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Fat: 78.93g | Prot: 137.68g | Carb: 18.85g.
Breakfast: Madeta Sýr Na Pánev Se Šunkou, Жареное Яйцо, Бекон (Жареный). Lunch: Белая Дача Салатный Микс, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Корица, Prom In Cfm Pure Performance Salted Caramel, Миндаль Миндаль, Tatra Tvaroh Tučný. Snacks/Other: 4Slim Čekankova Tyčinka Low Carb, Natures Promise Tyčinky Pareny Sýr, Миндаль Миндаль. more...
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losing 0.6 lb a week
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