Weigh In record (no journal entry) for 22 May 2024
|
96.3 lb
Lost so far: 7.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2024:
|
401 kcal
|
Fat: 20.53g | Prot: 14.02g | Carb: 38.93g.
Breakfast: Простоквашино Молоко 2,5%, Пятерочка Сахар, Красная Цена Каша Овсяная с Клубникой. Dinner: Азбука Вкуса Сельдь под Шубой. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toshik UwU's weight history
|