Weigh In record (no journal entry) for 18 May 2024
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133.6 lb
Lost so far: 5.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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397 kcal
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Fat: 17.47g | Prot: 23.25g | Carb: 36.89g.
Breakfast: не Молоко Безмолочная Овсяная Кашка с Грушей. Lunch: Рот Фронт Птичье Молоко, Цезарь Салат Цезарь с Курицей, Гаспачо. more...
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losing 1.5 lb a week
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